Discussion 1

Fruits and vegetables laying next to each other.    Unhealthy foods like donuts, soda, candy on a table.

Given what you have learned this week, what are some of the nutritional differences you see between the two photos? After describing how they are different, please answer the following questions:

  • What do you think are some of the biggest challenges our society faces when it comes to eating healthy?
  • Which picture do you think looks the most like your current diet?
  • How can you modify your current diet to make healthier choices?