Discussion 2

Look at the nutrition labels for a Blueberry Nutrigrain Bar and a Blueberry RX Bar, also paying close attention to the ingredient lists provided in each. Answer the following questions:

  • What is the difference between total sugars and added sugars? How do the total sugars and added sugars differ in these two bars?
  • What are the biggest differences in the ingredient lists in these bars?
  • Choose one ingredient that you have not heard of from the list from either bar. Explain to the class what the ingredient is and what its purpose is.